Enrollment for the Sjogren's 28-Day Challenge is now OPEN!
Meet Kara
Work with Kara
Ways to work with Kara Speaking
Resources
Blog Podcast Dr. Kara's Favorites! In the Press
Subscribe
Woman with glasses smiling warmly at a kitchen table with a cup of coffee and a bowl of fresh persimmons, signifying a cozy, healthy home atmosphere.
My 2022 Wins advocacy & empowerment Jan 03, 2023

For me, 2022 has been about reflecting, reimagining, and realigning my life to live my values.
To foster curiosity, a love of learning, gratitude,...

READ MORE
Young female therapist in a white shirt taking notes during a session with a smiling teenage girl in a pink hoodie, sitting comfortably on a couch in a cozy room, promoting a sense of healing and human connection.
Experiencing Trauma and Finding Healing Through Human Connection advocacy & empowerment Nov 18, 2022

What a week… I feel like I am just getting back into the rhythm of home life again after spending the beginning of the week in San Antonio,...

READ MORE
Distressed woman with her head in her hands during a medical consultation, with a doctor in foreground, representing a discussion of potentially difficult health news.
Burnout and Bias? Or Medical Gaslighting? advocacy & empowerment Aug 05, 2021

Five years into my practice as an academic allergist/immunologist, my perceptions continue to evolve. Though once primarily informed by my...

READ MORE
1 2

Categories

advocacy & empowerment allergy & immunology anti-inflammatory living events & announcements let's talk autoimmunity & anti-inflammatory living lifestyle medicine non-toxic without the nonsense nutrition & recipes practical tips & sustainable solutions science & research sjogren's