Solving the Pain Puzzle with Rick Olderman

Season #2

Are you struggling with chronic pain?

Join Dr. Kara Wada and Rick Olderman as they talk about how to understand and fix recurring injuries and chronic musculoskeletal pain. Get the help you need to live your best life, pain-free.

About Rick Olderman

He is a sports and orthopedic physical therapist with more than 25 years’ experience that specializes in helping people with chronic pain experience a pain-free life.

Rick has written the popular Fixing You® series of books -- found on -- to help people with chronic pain or injuries. More recently Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years.

Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a few chapters from that book on his website,, where people can also pre-order his book and find his home programs as well as other free stuff.

Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all.

Connect with Rick

Website: Facebook: @FixingYouMethod YouTube Channel: @RickOldermanPT

Here are Ways to Work with Rick

Fixing You Book Series

Solving the Pain Puzzle

Fixing You® Method At Home Course
Get 20% off with the code: FIXINGYOU

Fixing You® Method for Health Professionals
Use the code FIXINGYOU to get 20% off

Talk About Pain Podcast


BELONG: A Nourished Anti-Inflammatory Community

If you are looking for more ways to work on reducing your pain and support in having that anti-inflammatory lifestyle, Belong is the right place for you.

Click here to learn more:

Come to a place filled with love, compassion, and community where we'll use proven methods to reflect on this past year, set an intention for next year, and help you create an action plan based in evidence-based coaching, nutrition and anti-inflammatory lifestyle support.

BeLong will teach you exactly what you need to know to help you finally take the actions to create the results you want most in your life, while FEELING so much better along the way.

Showing up to your life with purpose, confidence and clarity.