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Enhancing Patient Care: Strategies for Physicians to Prevent Medical Gaslighting advocacy & empowerment Feb 12, 2024

As physicians, our primary goal is to provide the best possible care to our patients. However, even with the best intentions, medical gaslighting...

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Navigating Healthcare: How to Avoid Medical Gaslighting advocacy & empowerment Feb 05, 2024

Have you ever left a doctor's office feeling unheard or dismissed? In a world where patient advocacy is increasingly vital, understanding and...

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Lessons Learned: My Journey as a Doctor advocacy & empowerment Jan 29, 2024

As a seasoned physician, I've journeyed through a myriad of experiences, each sculpting my perspective on medicine, patient care, and life itself....

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Navigating the Chill: Understanding Cold-Induced Urticaria in the Era of Cold Plunge Trend allergy & immunology Jan 22, 2024

In recent years, the wellness world has been abuzz with the cold plunge trend – the practice of immersing oneself in icy water for health...

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Dry January and the Immune System: A Refreshing Boost to Your Health lifestyle medicine Jan 15, 2024

 

January, a time of new beginnings and resolutions, offers an ideal opportunity to rejuvenate our health. One popular initiative, Dry...

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Veggie Rich Shepherd’s Pie: A Delicious, Anti-Inflammatory Comfort Food nutrition & recipes Jan 08, 2024

As the chilly, rainy weather sets in here in Ohio, the craving for warm, comforting meals grows stronger. Shepherd's pie, a beloved classic, seemed...

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Tackling Cat Allergies: Understanding Causes and Exploring New Solutions allergy & immunology Nov 29, 2023

Cat lovers and allergy sufferers often find themselves in a conundrum. The joy of a feline companion comes with the sneezes, itches, and watery...

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How Sleep Fortifies Your Immune System: Understanding the Science and Best Practices lifestyle medicine practical tips & sustainable solutions Nov 29, 2023

Sleep — often overlooked yet vitally important. It's not just about feeling rested; it's about empowering our body's natural defense system,...

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Understanding Recurrent Infections and Primary Immunodeficiency Diseases (PIDD) science & research Nov 27, 2023

Recurrent infections can significantly disrupt everyday life, affecting both physical health and overall well-being. Understanding the implications...

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Healthy Crispy Salmon Recipe: Quick Herb Lemon Pan Sauce nutrition & recipes Oct 10, 2023

The girls and I have been enjoying our favorite cooking shows occasionally before bed - America's Test Kitchen and Cook's Country. We loved the...

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