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Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

Tired of the Treatment Treadmill? How the 80/20 Rule Can Reclaim Your Health

Tired of the Treatment Treadmill? How the 80/20 Rule Can Reclaim Your Health

Dr. Kara Wada
Published on: 25/06/2025

Tired of adding more meds/supplements without results? Learn the 80/20 rule to simplify your health routine and get off the treatment treadmill.

Practical tips & Sustainable Solutions
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Help Save Kaia's Life - The Truth About Bone Marrow Donation from a Donor!

Help Save Kaia's Life - The Truth About Bone Marrow Donation from a Donor!

Dr. Kara Wada
Published on: 18/06/2025

Learn about bone marrow donation from a donor's perspective & how you can help save Kaia, a young girl with aplastic anemia. Text TEAM KAIA to 61474 to register.

Advocacy & Empowerment
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Traditional vs. Functional Medicine: Why You Don't Have to Choose (A Doctor & Patient's Perspective)

Traditional vs. Functional Medicine: Why You Don't Have to Choose (A Doctor & Patient's Perspective)

Dr. Kara Wada
Published on: 11/06/2025

Dr. Kara Wada explains how blending allergy/immunology with functional/lifestyle medicine offers a powerful, personalized approach to complex immune conditions.

Lifestyle Medicine
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"Doesn't Read the Textbook": Finding a Doctor Who Really Listens (Especially with Complex Immune Conditions)

"Doesn't Read the Textbook": Finding a Doctor Who Really Listens (Especially with Complex Immune Conditions)

Dr. Kara Wada
Published on: 04/06/2025

Dr. Kara Wada discusses why "textbook" medicine falls short for complex immune conditions like Sjogren's & MCAS, and how to find truly patient-centered care.

Advocacy & Empowerment
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