Building a Care Team That Works for You
Dr. Kara WadaPublished on: 05/08/2026
After two decades of complex immune conditions, health coach Christina Russo shares how to build a care team that listens and works for your life.
Advocacy & Empowerment
Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living
Written by Dr. Kara Wada
Dr. Kara Wada
You Can't Change Your Genes, But You Can Change What Reaches Them
Dr. Kara WadaPublished on: 29/07/2026
Sjögren's disease comes from genes plus environment. Our nurse practitioner walks through the household and air triggers you can actually change
Anti-inflammatory living
The Immune Alarm That Explains Why Autoimmune Disease Keeps Getting Worse
Dr. Kara WadaPublished on: 22/07/2026
The inflammasome is the shared immune alarm behind Sjögren's disease, long COVID, and autoimmune disease. Here is why it matters and what to do.
Sjogren's
Two Years in a Sjögren's Disease Clinical Trial: My Honest Update
Dr. Kara WadaPublished on: 08/07/2026
A physician with Sjögren's disease shares her honest two-year experience in a Phase 3 dazodalibep trial, and the pipeline of new treatments coming next.
Sjogren's
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