Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Does the thought of taking medications for Sjogren’s sometimes make you feel more overwhelmed than relieved?

Managing chronic illnesses like Sjogren's can be like learning to juggle a dozen balls while walking a tightrope! Balancing symptoms, medication schedules, potential side effects, long-te...

Does it sometimes feel like you’ve got a permanent case of sandpaper in your eyes? If you're nodding yes, I’m right there with you! Dry eyes are a common complaint for most of us living with Sjogren’s. As a doctor and a Sjogren's patient, I constantly find myself researching new solutions for the...

Does the thought of exercise with Sjogren's feel exhausting, well, exhausting? Trust me, you are not alone. Dealing with Sjogren's can feel like you've already run a marathon before you've even put on your sneakers! The fatigue can be overwhelming. Those achy joints and even the occasional "brain fo...

Allergies – those annoying immune system mix-ups – can be a real drag!

And with so much misinformation floating around, separating fact from fiction can feel more challenging than finding a matching sock in the dryer (amirite?!).

As an allergist and immunologist who's walked this allergy path with...

Have you ever considered the possibility that your Sjogren’s symptoms might be linked to the food on your plate?

As an allergist, immunologist, and a fellow Sjogren's patient, I’ve become fascinated by the profound ways diet can impact this complex autoimmune condition.

It turns out, food is more ...