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Becoming Immune Confident

Becoming Immune Confident

Hosted by: Kara Wada, MD

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our...

Episodes

Episode 106: Which personalized Allergy Treatment is right for you?

Season #4

Do you suffer from allergies and feel overwhelmed by the myriad of treatments available? Are you seeking a tailored approach to manage your itchy, watery eyes, runny nose, or frequent sinus infections? In this episode...
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Episode 105: From White Coat to Hospital Bed: A Doctor's Journey Through Multiple Sclerosis!

Season #4

What does it take for a doctor to tackle the complexities of medicine, motherhood, and a Multiple Sclerosis diagnosis, all while striving to live her best life? In this episode of the Becoming Immune Confident...
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Episode 104: A Physician's Guide to Mastering Sleep & Behavior Change

Season #4

What does it really mean to “be healthy”? In this episode, join Dr. Kara Wada as she welcomes Dr. Kenneth Zweig, a specialist in sleep disorders, hypertension, and behavior change. They talked about the intricacies of...
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Episode 103: How To Harness Healing From Our Habits: Using Lifestyle As Medicine

Season #4

Are you overwhelmed by the demands of living a healthy lifestyle? Wondering if it's even possible to reclaim control over your health and nurture your body and mind? In this episode of the Becoming Immune Confident...
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Episode 102: Battling Misconceptions: Deep Dive into Food Allergies

Season #4

Are you ready to debunk common myths about allergies and dive into the evolving world of allergy and immunology? In this episode of the "Becoming Immune Confident" podcast, host Dr. Kara Wada hosts her mentor and...
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Episode 101: A Conversation on Immune Health and Food with Kim Shapira M.S., R.D.

Season #4

Ready to spice up your immune health knowledge with a pinch of expert advice and a dash of dietary wisdom? In this episode of the Becoming Immune Confident Podcast, host Dr. Kara Wada, an allergy immunology and...
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Episode 100: Immune Confidence Tips for 2024

Season #4

Are you ready to become the hero of your own health and wellness story in 2024? In this milestone 100th episode, Dr. Kara Wada, a board-certified allergy, immunology, and lifestyle medicine physician, and autoimmune...
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Episode 99: 5 things I would never do as an allergy and immune system expert

Season #4

Curious to take a peek inside my brain? Discover the five things a seasoned allergy and immune system expert would never do. Join Dr. Kara Wada in this 99thepisode of the Becoming Immune Confident Podcast as she...
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Episode 98: Unabridged Perspectives: A Journey of Healing & Rheumatology

Season #4

How can a life-threatening illness transform a physician's approach to medicine and patient care? In this episode of the Becoming Immune Confident Podcast, we're honored to have Dr. Isabelle Amigues, a passionate...
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Episode 97: Thriving with Celiac: A Deep Dive into Gluten Freedom Nutrition

Season #4

Are you living with celiac disease or considering a gluten-free lifestyle? Join Dr. Kara Wada in this enlightening episode of the Becoming Immune Confident podcast, featuring a special guest, Alexa Prass, a dietitian...
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Episode 96: How Healers Heal: Stories of Physicians & Lifestyle Medicine

Season #4

Have you ever seen a doctor become the patient, then the healer again? In this episode of the Becoming Immune Confident Podcast Series we continue our discussion with Dr. Shilpi Pradhan as she unveils her journey in...
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Episode 95: Goodbye, Dry Eye: Exploring Ophthalmology and Lifestyle Medicine

Season #4

Have you ever wondered how your eyes can reveal the hidden stories of your overall health? In this insightful episode of the Becoming Immune Confident podcast, Dr. Kara Wada welcomes Dr. Shilpi Pradhan, a renowned...
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