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All Episodes
Episodes
Episode 120: Thriving with Sjogren's: Nurturing Your Gut for Optimal Health with Cristina Montoya
Tired of your Sjogren's symptoms controlling your life, especially when it comes to gut issues?
In this episode, Dr. Kara Wada continues her conversation with registered dietitian Cristina Montoya, who lives with both...
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Episode 119: Beyond Dry Eyes: Unraveling the Gut-Sjogren's Connection with Cristina Montoya (Part 1)
Have you ever wondered how Sjogren's Disease affects your gut health? Join us as we delve into the gut-Sjogren's connection and discover practical strategies for managing both.
In this episode of the Becoming Immune...
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Episode 118: The Chronic Boss Collective by Lilly Stairs - The Best Community You Never Wanted to Qualify For!
Are you a woman living with a chronic condition who wants to make a big impact in your career?
In this inspiring episode of the Becoming Immune Confident Podcast, Dr. Kara Wada sits down with patient advocate and...
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Episode 117: Neurohacking Your Way to Freedom through Movement with Dr. Tiffany Tajiri
Are you ready to break free from the chronic stress program that's holding you back? Join Dr. Kara Wada as she chats with Dr. Tiffany Tajiri, a clinical psychologist, trauma recovery expert, and the creator of Freedom...
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Episode 116: Cooking with Foraged Food: How to Find Ingredients In The Wild with Chef Lorenzo Tavani
How can we re-connect with nature and improve our health through foraging?
In this episode, Dr. Kara Wada sits down with Chef Lorenzo Tavani, a forager, gardener, video creator, and all-around health nut. Lorenzo...
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Episode 115: Be Careful How You Think: The Power of Mind-Body Medicine with Kim D'Eramo, D.O..
What if one of the keys to healing from chronic illness and accessing your highest potential for vitality lies within your own mind and body connection?
In this episode of the Becoming Immune Confident Podcast, Dr....
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Episode 114: Science Behind Nutrition & Immunity (BIC Podcast Series Episode 4)
Are you struggling with inflammation-related health issues, feeling fatigued, or looking for a science-backed, expert-led approach to an anti-inflammatory lifestyle?
In this episode, Dr. Kara Wada and Jenifer Tharani...
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Episode 113: Anti-Inflammatory Meal Planning Made Easy (BIC Podcast Series Episode 3)
Are you struggling to find a way to eat that reduces inflammation, while still feeling satisfied and enjoying yourself?
In this episode, join board-certified allergist-immunologist, Dr. Kara Wada, and autoimmune...
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Episode 112: The Importance of Food & Symptom Tracking (BIC Podcast Series Episode 2)
Are you struggling to identify which foods might be causing inflammation or other symptoms?
In this second episode of the 4-part Becoming Immune Confident mini-series, Dr. Kara Wada and Jenifer Tharani, the Autoimmune...
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Episode 111: How Kara Turned from Patient to Doctor, then Immune Confident & How Jen Became the Autoimmune Nutritionist (BIC Podcast Series Episode 1)
Are you struggling with an autoimmune condition, lost and unsure of how to regain control over your health?
In this episode, Dr. Kara Wada, a physician, and autoimmune patient, and Jenifer Tharani, an autoimmune...
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Episode 110: Beyond the Call of Duty of a Living Organ Donor - Lindsay Gutierrez's Mission
What inspires someone to donate an organ, then do it again?
Meet Lindsay Gutierrez, a veteran, advocate, and incredible woman who turned selflessness into her life's mission. In this episode of the Becoming Immune...
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Episode 109: Hypermobility, Ehlers-Danlos Syndrome, and Beyond - Health Connections You Need to Know with Dr. Linda Bluestein
Are you double-jointed, incredibly flexible, or experience joint pain differently from others?
Explore the world of joint hypermobility and discover why your body might work this way.
On the Becoming Immune Confident...
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