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Becoming Immune Confident

Becoming Immune Confident

Hosted by: Kara Wada, MD

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our...

Episodes

Embracing Both Worlds of Glitter and Science

Season #4

Have you ever wondered about the world of pageantry? How does it intersect with science, education, and empowerment? Join us in today's episode as we dive into the glittering world of pageants with Dr. Jasmin Chahal,...
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Demystifying Inflammation Summit 2023

Season #4

Have you ever wondered why inflammation seems to be at the heart of so many health issues? In this episode, Dr. Kara, a board-certified pediatric and adult allergy immunology physician, introduces the upcoming...
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Inspired Living with Autoimmunity

Season #4

Have you ever wondered about the hidden role toxins play in the development and exacerbation of autoimmune diseases? In this episode, Julie Michelson and Dr. Kara Wada discuss the intricate relationship between...
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Practicing Stillness

Season #4

Are you looking to embrace mindfulness, meditation, and yoga in your life but not sure where to start? In this episode, we sit down with Dr. Nissa Keyashian, a psychiatrist, meditation teacher, and life coach. She...
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Joy is My Justice: Reclaim What Is Yours

Season #4

Have you ever wondered how joy and social justice intersect in our lives, and how healing trauma and finding joy can affect our genes? In this episode, Dr. Kara Wada sits down with Dr. Tanmeet Sethi to explore the...
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Family in Focus- Re-centering our conversations about weight

Season #4

Are you tired of traditional medical models overlooking essential aspects of family health and well-being? In this episode, we sit down with Dr. Wendy Schofer, a compassionate physician and founder of Family and...
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Self-Coaching: A Becoming Immune Confident Special

Season #4

Ready to minimize brain chatter and uncertainties through self-coaching, unlocking your full potential for remarkable results? Discover the power of Self-coaching in this episode. Learn how thoughts influence actions...
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Healing the Healers: Overcoming Physician Burnout

Season #4

Are doctors on the verge of burnout getting the support they need? In this episode, we delve into the pressing issue of physician burnout and explore effective strategies to overcome it. Our guest, Dr. Diana Londoño,...
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Exploring Mobility and Exercise

Season #4

How can incorporating mobility training and exercise into your daily routine unlock a happier, more energized version of yourself? Join us in this dynamic episode as we dive into the world of movement and mobility...
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Balancing Food Allergies and Mental Health

Season #4

How can individuals and families find the right balance between the challenges of food allergies and maintaining a high quality of life? Join us as we delve into the intersection of food allergies, anxiety, and...
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Hypermobile Ehlers-Danlos Syndrome: Challenges, Accommodations, and Care

Season #4

How can individuals with hEDS find comprehensive care and support? Join us as we dive into the world of Hypermobile Ehlers-Danlos Syndrome (EDS) with Dr. Sarah Cohen Solomon, a specialist in pediatric and adolescent...
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Transforming Patient Care

Season #4

How can compassion revolutionize patient care? Join us as we delve into the transformative power of compassion in medicine with Dr. Kara Pepper, a primary care Internist and coach. Discover how Dr. Pepper's...
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