IMMUNE CONFIDENT INDICATOR
Question 1 of 12

Which of the following best describes your current diagnosis status?

I have a confirmed autoimmune diagnosis
I have asthma or severe allergies
I suspect I have an immune issue but no diagnosis
None of the above

Told your labs are "normal" but still feel exhausted?

When you live with autoimmunity, allergies, or asthma, chronic inflammation quietly shifts your metabolism and long-term heart risk. Stop guessing and start connecting the dots your 7-minute doctor visits miss.

Take our free, 3-minute assessment to uncover your hidden patterns and get your Immune Confident Quotient (ICQ).

FIND OUT MY ICQ SCORE

Free 3-minute assessment. No diagnosis required.

Dr. Kara's Favorite Things

I'm often asked about the products and resources I use and recommend. This page is a curated collection of my favorites, from supplements and skincare to books and podcasts that support a healthy, balanced lifestyle.

Protecting Our Barriers

(Skin, Gut & Respiratory Systems)

Twenty/Twenty Beauty

Twenty/Twenty Beauty

Twenty/Twenty Beauty creates effective products for healthy, beautiful eyes using the safest, most beneficial ingredients possible. I love their eyelash serum and mascara! Free US shipping on orders $40+

Get 20% Discount when you use the code "crunchyallergist"

AHIMSA®

AHIMSA®

AHIMSA is the world's first colorful stainless steel dinnerware for kids founded by Dr. Mantravadi, a board-certified pediatrician, mom of 3 young kids, and an Indian immigrant. Parents Magazine, Rachel Ray, Jessica Alba, and Mayim Bialik are already fans!

15% Off your first order!

Nourishment Arriving at Your Doorstep

Yellowbird Foodshed

Yellowbird Foodshed

Refer a friend and get $10!

Yellowbird Foodshed creates a sustainable food system that is locally (Ohio)-based.

Fullscript

Fullscript

Order healthcare'sbest supplementsVisit my store to order top-qualitysupplements and wellnessproducts - delivered to your door.

Nourishment Arriving at Your Doorstep

My Favorite Undies!

My Favorite Undies!

Frankly, I don't have the time or energy to deal with subpar underthings any longer. I have no patience for panty lines or having my undies ride up all day long. My favorite? The Vanishing Edge panty which uses stay-put silicone at the leg openings to keep them in place all day long.

Save $15 on your first purchase of $50+ using the link above.

Bombas

Bombas

I sat on the fence about trying Bombas for well over a year… After a friend shared her discount code, I bought a couple of pairs, and honestly, I don’t think I will go back to other socks. My feet hurt less at the end of a busy day. While pregnant, I have been using their compression socks too.

Did I mention they have an incredible warranty?

Save 25% on your first order click our link below.

Rothy’s

Rothy’s

I splurged on my first pair of Rothy’s in 2017 and would you know those shoes are still staples I wear every week?! Machine washable, comfortable, and made from recycled plastic, I love their range of colors and styles. P.S. If they recommend sizing up based on the style you are checking out, I would!

Save $30 on your first pair click below.

Trendsend by Evereve

Trendsend by Evereve

Whether you want seasonal updates, or are dressing for a special event, work with Trendsend personal stylists to create a custom clothing box that suits your lifestyle.

20% off every item on your order when you create your own Trendsend account and place your first order using my link!

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Dr. Kara Wada | The Immune Confident MD

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