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Becoming Immune Confident

Becoming Immune Confident

Hosted by: Kara Wada, MD

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our...

Episodes

Episode 51: First Anniversary Celebration: Reflections, Resolutions, and Appreciation

Season #2

For me, 2022 has been about reflecting, reimagining, and realigning my life to live my values.To foster curiosity, a love of learning, gratitude, and an appreciation of beauty and excellence.Working to bring together...
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Episode 50: Solving the Pain Puzzle with Rick Olderman

Season #2

Are you struggling with chronic pain? Join Dr. Kara Wada and Rick Olderman as they talk about how to understand and fix recurring injuries and chronic musculoskeletal pain. Get the help you need to live your best...
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Episode 49: Did Disney Just Save Healthcare with Dr. Erkeda DeRouen

Season #2

In this week's podcast episode, we speak to healthcare professionals about their experiences with burnout and the importance of bringing back human connection and empathy in medicine. Join Dr. Kara Wada and Dr. Erkeda...
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Episode 48: Belong: The Nourished Anti-Inflammatory Community

Season #2

This week, I am so excited to feature this bonus episode of the Crunchy Allergist Podcast in it. I will be sharing a bit more about my story and evolution over the last several years that has resulted in the launch of...
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Episode 47: Reclaiming Life with Maureen Michele, MD

Season #2

Do you feel lost in a world that revolves around navigating the health concerns of your child? Join Dr. Kara Wada and Dr. Maureen Michele as they talk about how parents of chronically ill children can regain control...
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Episode 46: A Holistic Approach to Foot Health with Tea Nguyen, DPM

Season #2

The feet are one of the most crucial parts of your body. They're there to help you walk, run, jump, climb and dance. But they often go unnoticed. Join Dr. Kara Wada and Dr. Tea Nguyen as they talk about how to...
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Episode 45: Trauma, Therapy, and Ted Talks with Kiva Harper

Season #2

You don't have to live with trauma forever. It may hurt you, but it doesn’t have to define you. Healing is possible.    Listen as Dr. Kara Wada, thought leader, social worker, and professor, Kiva Harper, talk more...
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Episode 44: More than Mountains with Whitney Lane Ward

Season #2

Join Dr. Kara Wada and Author Whitney Lane Ward on this episode of the Crunchy Allergist Podcast. Listen as they talk more about the role of the physician and patient communication and about hope for people with...
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Episode 43: Bringing Visibility to Invisible Illnesses & Medical Gaslighting

Season #2

This talk was presented by Dr. Kara Wada at the Annual Physician's Coaching Summit and was re-recorded to share this empowering message with the Crunchy Allergist community.  Listen as Dr. Kara Wada talks about...
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Episode 42: Book Club Event: Girls on the Brink with Donna Jackson-Nakazawa

Season #2

Join Dr. Kara Wada and Author Donna Jackson-Nakazawa on this special episode of the Crunchy Allergist Podcast. This episode was recorded from the 1st Every Crunchy Allergist Book Club Event that took place last...
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Episode 41: Eye Health with Diane Hilal-Campo

Season #2

 Join Dr. Kara and Dr. Diane as they talk about the role of being more conscientious about what we put in and on our bodies, especially around our eyes.  This is especially important if you deal with eye allergies or...
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Episode 40: Sleep Well and Live Well with Nishi Bhopal, MD

Season #2

One of the real big pillars of anti-inflammatory living is making sure that our bodies have ample time and space and energy to recharge our batteries. The main way we do that is through the gift of sleep. Dr. Kara met...
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