Build Strength.

Without the Crash.

Coming January 2026: A physician-led, 12-month membership designed specifically for bodies with Sjögren’s, MCAS, and chronic fatigue.

Stop guessing what is safe.

Join Dr. Kara Wada for a year of evidence-based guidance, community connection, and a strength program built for your nervous system.

Join the First Access List to unlock:

  • Founder’s Pricing (Best value ever offered)

  • 12 Months of the "Total Strength & Mindset" App (Included)

  • Early enrollment link sent on Dec 31st.

Get First Access

Enter your details to receive your private enrollment link and secure the lowest rate available.