To Live an Anti-Inflammatory Lifestyle

Start Becoming Immune Confident While Going From Food Fear to Freedom! 

Inside, you will learn:

  • Why We Need To Nourish Our Gut Bugs
  • The Foods You Can Stop Fearing
  • Dr. Kara's Go-To Tips

Hi, my name is Kara and my nickname is the Crunchy Allergist.

I am a board-certified pediatric and adult allergy, immunology, and lifestyle medicine physician

But I am so much more than just that…

I am a mom of 3 young kids, a wife, a systemic Sjogren’s patient, a certified life coach, a TEDx speaker, and Dr. Ohio America.

Yes, I am a pageant girl that loves a bit of sparkle from time to time!

Having spent more than a decade caring for thousands of patients struggling with their misbehaving immune systems, I have learned that no two individuals are exactly alike. 

The 5 Foods People Don’t Need to Fear will help you hop off the elimination diet merry-go-round that is anything but merry. 

Without it, you’ll continue to waste your time,  energy & money.  The reality is that much of wellness marketing is diet culture disguised as “healthy eating” and not actually based in science.

With it, you can say goodbye to the fear and overwhelm and find freedom and fun with food again while ramping up the anti-inflammatory power of your meals and snacks!

What My Clients Are Saying: 

" Dr. Wada is awesome! She listens, wants to understand & help. She's personable and relatable. I appreciated her willingness to examine issues and consider many variables, not just what a textbook says should have happened. "

"Dr. Wada was amazing! She was attentive, she genuinely cared, and gave me excellent resources to read about chronic illness. She is dedicated to seeing me get better, and having a doctor who believes something is going wrong in my body, even though we can't quite treat it yet, is a step. Being heard and validated has meant so much."

" Dr. Wada is awesome. She is very thoughtful & attentive to my concerns. Goes above & beyond to treat my condition. She has vast knowledge which enables her to think outside the box about possible causes, diagnoses, symptoms & treatments. "

Harnessing The Power Of Anti-Inflammatory Nutrition is just a click away…

Go from feeling overwhelmed and confused to becoming Immune Confident!