Work with Kara


Medical Mentorship & 1-on-1 Coaching

Dedicated time with Dr. Kara- physician, systemic Sjogren's patient, certified-life coach, and busy mom.

How does that look?

This is time scheduled to work towards YOUR specific goals but here is what I have helped clients with in the past...

-Help navigating the health & wellness industries with greater confidence.

-Learning how to better communicate with your loved ones - or healthcare team.

-How to assemble the medical team that's best for you.

-Learning to distinguish the difference between miracle cure marketing and science-supported treatments.

-Engaging in work that harnesses your brain's ability to re-wire and capitalize on its role in the healing process. 

-Developing a personalized education plan to empower you with knowledge about your immune system health.

-Engaging in techniques to build lasting resilience in chronic condition management. 

Schedule here


Why Boosting Your Immune System Isn’t The Answer: 5 Practical Strategies For Better Immune Health

Kara Wada, MD lectures on why immune boosting isn’t the answer for those with autoimmunity or allergies and walk away with 5 practical and sustainable strategies to balance your misbehaving immune system.
Learn More & Register

Belong Community & Group Coaching

Did you know that we tend to get much better results when we have accountability and community?
Science also shows that doctors and dietitians get better results working together.

With Belong, we've done BOTH! 

Check out Dr. Kara & her colleague and partner, Jen Tharani's Anti-Inflammatory Collective membership.

Learn More



Dr. Wada brings personal and professional expertise and passion to her presentations.

She speaks on topics related to the prevention and treatment of allergies, allergies, and immune system diseases, building meaningful physician-patient relationships, and the experience of being a physician and chronic illness patient.

Learn More


The Crunchy Allergist Podcast seeks to empower those who appreciate both a naturally-minded and scientifically-grounded approach to health and healing.

Apply as Guest


Dr. Kara discusses and shares her knowledge of the prevention and treatment of allergies and autoimmunity through evidence-based but naturally-minded philosophy.

Dr. Kara writes about all things allergy, autoimmunity, and anti-inflammatory living topics.

Apply for Blog


Aila Health

Evidence-based, virtual care for the autoimmune warrior.

Dr. Kara Wada is the Director of Clinic Content at Aila Health. 

They are on a mission to improve autoimmune patients' healthcare experience and help them be SEEN, HEARD, and BELIEVED.

Learn More About Aila Health

Dr. Ohio America 2022

Dr. Kara is the reigning Dr. Ohio America.

Bringing Visibility to invisible illnesses.
Board-certified allergy-immunology and lifestyle medicine physician.

She competed for Dr. America 2023 and won 1st place!

Watch Her Entries Here



As an advocate of #cleanbeauty, Dr. Kara is also a Beautycounter consultant. 

Here is Dr. Kara's "Why-list" for promoting Beautycounter:

The Mission: To get safer products into the hands of everyone.
The Foundation: Beautycounter was founded on 3 pillars: Education, Advocacy, and Products.
EDUCATION: We educate the public about how to avoid harmful ingredients through our network of Independent Consultants, like me 🙂
ADVOCACY: We’re urging the government to pass laws to better regulate the beauty industry.
PRODUCT: We focus on performance, safety, and innovation. We create market-leading, clean, award-winning, and high-performing products, proving you don’t have to compromise one to get the other.
B Corp: We are a B Corp which means we have to consider people, the planet, and profit with every decision we make.
NEVER LIST: We have a Never List of over 1800 ingredients that we will never use because of their health implications.
Ingredient Selection Process: We have the strictest standards in the industry.

Shop with Kara

Hugh & Grace

They are the first-ever company focused on being 100% hormone-safe. Their mission is to reduce chemical exposure, and inspire and equip people to live cleaner, healthier lives; driven by product, activated through knowledge, and carried forward with grace.

Shop with Kara



Why Genexa?

“Genexa is the first clean medicine company!”

  • A B-Corp Business for the Greater Good
  • Devoted to Sustainable Sourcing
  • Committed to Renewable Packaging
  • A Proud Non-GMO Verified Company
  • Committed to USDA Organic Ingredients


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