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Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living


Written by Dr. Kara Wada

Allergy Relief in Just 3 Shots? How Intralymphatic Immunotherapy (ILIT) Compares to 5 Years of Allergy Shots allergy & immunology Apr 30, 2025

Allergies. If you're one of the millions battling those itchy, sneezy, wheezy symptoms, you know how frustrating they can be! As a board-certified allergist/immunologist, life coach, and fellow autoimmune warrior, I'm always exploring new ways to help my patients find lasting relief.

I'm thrille...

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Why Are My Allergies Worse in Some Cities? (And What Can I Do About It?) allergy & immunology Apr 24, 2025

 

As a board-certified allergy/immunology/lifestyle/functional medicine physician and certified life coach, I understand the frustration of seasonal allergy flare-ups firsthand. I also live with Sjogren’s and chronic sinus issues, so those itchy, watery eyes, runny noses, and asthma attacks are ...

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Climate Change, California Wildfire Smoke & Your Allergies: A Doctor's Guide allergy & immunology Feb 06, 2025

 

 

Today, we're talking about a topic that's becoming increasingly important for all of us –– climate change, wildfire smoke, and their effects on our immune system health.

While we often associate wildfires with the West Coast, the reality is climate change is impacting everyone, everywhere....

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How Allergies REALLY Start (and How to Find Relief!) allergy & immunology Jan 23, 2025

Allergies. Those itchy, sneezy, wheezy days can make you feel like a prisoner in your own home! As a board-certified allergy and immunology physician, and a lifelong allergy sufferer, I'm passionate about helping people find relief. In this article, we’ll embark on a scientific adventure, explori...

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Mast Cell Activation Syndrome (MCAS) Explained: Symptoms, Diagnosis & Treatment | A Doctor's Insights allergy & immunology Jan 16, 2025

  

MCAS: Unmasking the Mystery of Mast Cell Activation Syndrome

Mast Cell Activation Syndrome (MCAS). It’s a condition that often flies under the radar, mistaken for other illnesses, leaving patients feeling lost and frustrated. As a physician and a fellow autoimmune patient, I understand the c...

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Decoding Allergies: A Doctor’s Guide to Causes, Symptoms, and Relief allergy & immunology youtube Dec 19, 2024

Allergies –– those frustrating immune system overreactions –– affect millions worldwide. From the annoying sniffles and itchy eyes of hay fever to the life-threatening emergency of anaphylaxis, understanding what’s happening in your body is the first step towards finding relief.

As a holisticall...

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Chronic Hives and Swelling: A Guide to Understanding and Managing Urticaria and Angioedema allergy & immunology youtube Dec 17, 2024

Chronic hives (urticaria) and swelling (angioedema) are frustrating skin conditions that plague millions. As an allergist, immunologist, and fellow autoimmune patient, I know firsthand how these unpredictable symptoms can disrupt your life. I’m here to shed some light on these conditions, offer p...

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5 Allergy Myths Debunked: Get the Facts, Find Relief allergy & immunology Oct 30, 2024

Allergies – those annoying immune system mix-ups – can be a real drag!

And with so much misinformation floating around, separating fact from fiction can feel more challenging than finding a matching sock in the dryer (amirite?!).

As an allergist and immunologist who's walked this allergy path with...

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