Learning to unlearn.
The bad news is my anxiety has been on the rise again…
My sleep was suffering.
Waking up in a cold sweat of...
To any and all that fulfill a mothering role in someone’s life…
Using our intuition, creativity, empathy, and emotional...
And it isn’t always easy...
One of my key values is transparency.
You will notice I very rarely use filters on social...
Unlearning, Rediscovering & Reconciling.
2nd grade.I just got off the big yellow school bus.
Walking down our long street with Rachel*...
This past week has been all about reflection and celebration. But I wouldn't be totally honest if I didn't mention how darn excited I am and all...
For me, 2022 has been about reflecting, reimagining, and realigning my life to live my values.
To foster curiosity, a love of learning, gratitude,...
What a week… I feel like I am just getting back into the rhythm of home life again after spending the beginning of the week in San Antonio,...
Five years into my practice as an academic allergist/immunologist, my perceptions continue to evolve. Though once primarily informed by my...