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Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

Told It's Long COVID? How to Check Whether Sjögren's Disease Is Underneath

Told It's Long COVID? How to Check Whether Sjögren's Disease Is Underneath

Told It's Long COVID? How to Check Whether Sjögren's Disease Is UnderneathDr. Kara Wada
Published on: 07/10/2026

Long COVID tells you when symptoms started; Sjögren's tells you what's driving them. 5 signs, the tests to ask for, and what to do if they're normal.

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A Supplement Hurt My Liver. Now I Check Every Ad for This

A Supplement Hurt My Liver. Now I Check Every Ad for This

A Supplement Hurt My Liver. Now I Check Every Ad for ThisDr. Kara Wada
Published on: 30/09/2026

A supplement hurt my liver. Here are the 10 red flags I check on every supplement ad now, plus the safety picture for people with Sjögren's disease.

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Not MS, Lupus, or Dysautonomia. It's Sjögren's.

Not MS, Lupus, or Dysautonomia. It's Sjögren's.

Not MS, Lupus, or Dysautonomia. It's Sjögren's.Dr. Kara Wada
Published on: 23/09/2026

Nerve and autonomic symptoms often show up before the dryness in Sjögren's disease. The one tell that separates it from MS, POTS, lupus, and fibromyalgia.

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Allergy, Intolerance, or MCAS? Three Reasons Food Can Make You Feel Awful

Allergy, Intolerance, or MCAS? Three Reasons Food Can Make You Feel Awful

Allergy, Intolerance, or MCAS? Three Reasons Food Can Make You Feel AwfulJennifer Henning, CNP
Published on: 18/09/2026

IgE allergy, food intolerance, and MCAS feel similar but run on different biology. Nurse Jen explains how to tell them apart — even when tests are normal.

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