Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living
Written by Dr. Kara Wada
As a board-certified allergy/immunology/lifestyle/functional medicine physician and certified life coach, I understand the frustration of seasonal allergy flare-ups firsthand. I also live with Sjogren’s and chronic sinus issues, so those itchy, watery eyes, runny noses, and asthma attacks are ...
Allergies. Those itchy, sneezy, wheezy days can make you feel like a prisoner in your own home! As a board-certified allergy and immunology physician,
MCAS: Unmasking the Mystery of Mast Cell Activation Syndrome
Chronic hives (urticaria) and swelling (angioedema) are frustrating skin conditions that plague millions. As an allergist, immunologist, and fellow autoimmune patient, I know firsthand how these unpredictable symptoms can disrupt your life. I’m here to shed some light on these conditions, offer p...
Allergies – those annoying immune system mix-ups – can be a real drag!
And with so much misinformation floating around, separating fact from fiction can feel more challenging than finding a matching sock in the dryer (amirite?!).
As an allergist and immunologist who's walked this allergy path with...
In recent years, the wellness world has been abuzz with the cold plunge trend – the practice of immersing oneself in icy water for health benefits. Proponents tout its advantages for boosting immunity, enhancing mood, and improving circulation. But for individuals with cold-induced urticaria and oth...

FREE MEDICAL APPOINTMENT WORKBOOK
Navigate Your Medical Appointments with Confidence
Struggling to get your doctor to truly hear your concerns? Feeling overwhelmed before appointments?
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