Written by Dr. Kara Wada
Dr. Kara WadaFeeling exhausted despite normal labs? Dr. Kara Wada explains the mitochondria-energy connection and shares her 4R framework to reclaim your vitality.
Dr. Kara WadaUnderstand the double-edged sword of inflammation: how it helps your body heal and when it becomes harmful, especially with autoimmune diseases like Sjogren's.
Dr. Kara WadaDiscover the surprising health impacts of mouth breathing and learn how to breathe easier –– and healthier –– through your nose.
Dr. Kara WadaDiscover how environmental factors like toxins, pollution, and stress might contribute to autoimmunity and how you can take charge of your health.
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