Written by Dr. Kara Wada
Dr. Kara WadaUnderstand the double-edged sword of inflammation: how it helps your body heal and when it becomes harmful, especially with autoimmune diseases like Sjogren's.
Dr. Kara WadaDiscover the surprising health impacts of mouth breathing and learn how to breathe easier –– and healthier –– through your nose.
Dr. Kara WadaDiscover how environmental factors like toxins, pollution, and stress might contribute to autoimmunity and how you can take charge of your health.
Dr. Kara WadaSharing the plan Dr. Kara Wada created with her dietician based on scientific evidence for more energy, better mood, decreased inflammation & depressive symptoms.
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