Written by Dr. Kara Wada
Jennifer Henning, CNPJennifer Henning, CNP, shares holistic tips to help your body adjust to daylight savings, including sleep, light exposure, movement, and creating a soothing environment.
Dr. Kara WadaTravel with Sjogren's confidently! Learn Dr. Kara Wada's essential tips for managing dry eyes, fatigue, and other symptoms while on the road.
Dr. Kara WadaTired of adding more meds/supplements without results? Learn the 80/20 rule to simplify your health routine and get off the treatment treadmill.
Dr. Kara WadaDiscover the science of hydration and learn how to transform your skin with this simple, effective 3-step approach using humectants, emollients, and occlusives.
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