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Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

The Six Stress Types: Why "Just Lower Your Stress" Has Never Worked for You

The Six Stress Types: Why "Just Lower Your Stress" Has Never Worked for You

The Six Stress Types: Why "Just Lower Your Stress" Has Never Worked for YouDr. Kara Wada
Published on: 09/09/2026

Told to just lower your stress? Dr. Kara Wada walks through the six DistressRx stress types and why naming yours helps more than relaxing harder.

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Decoding Allergies: A Doctor’s Guide to Causes, Symptoms, and Relief

Decoding Allergies: A Doctor’s Guide to Causes, Symptoms, and Relief

Decoding Allergies: A Doctor’s Guide to Causes, Symptoms, and ReliefDr. Kara Wada
Published on: 20/12/2024

Understanding allergies: causes, symptoms, diagnosis, treatment, and practical tips for finding relief from an allergy and immunology specialist.

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Inflammation: Friend, Foe, or Just Misunderstood?

Inflammation: Friend, Foe, or Just Misunderstood?

Inflammation: Friend, Foe, or Just Misunderstood?Dr. Kara Wada
Published on: 20/12/2024

Understand the double-edged sword of inflammation: how it helps your body heal and when it becomes harmful, especially with autoimmune diseases like Sjogren's.

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Sjogren's Medications: Side Effects, Risks, and a Doctor-Patient Perspective

Sjogren's Medications: Side Effects, Risks, and a Doctor-Patient Perspective

Sjogren's Medications: Side Effects, Risks, and a Doctor-Patient PerspectiveDr. Kara Wada
Published on: 20/12/2024

A doctor and patient perspective on managing Sjogren's medications, including common side effects, long-term risks, and strategies for staying healthy.

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