Could What You Eat Be Impacting Your Sjogren's?
Dr. Kara Wada Published on: 16/10/2024
Discover the latest science behind which foods can help or hinder Sjogren’s. Plus, simple tips for making healthy, sustainable changes.
Nutrition Recipes
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Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living
Written by Dr. Kara Wada
Dr. Kara Wada
Veggie Rich Shepherd’s Pie: A Delicious, Anti-Inflammatory Comfort Food
Dr. Kara Wada Published on: 08/01/2024
Discover the recipe for a delicious, anti-inflammatory Veggie Rich Shepherd’s Pie, perfect for a comforting family meal. Includes health-conscious ingredient swaps.
Nutrition Recipes
Healthy Crispy Salmon Recipe: Quick Herb Lemon Pan Sauce
Dr. Kara Wada Published on: 11/10/2023
Crispy Salmon with Herb Lemon Pan Sauce - Inspired by America’s Test Kitchen Salmon Piccata with Dr. Kara’s anti-inflammatory twist
Nutrition Recipes
Nutritious Winter Squash Soup: Perfect Fall Recipe for Health & Flavor
Dr. Kara Wada Published on: 01/10/2023
Discover the flavors of fall with our Protein-Packed Winter Squash Soup recipe. A perfect blend of nutritious squash, white beans, and coconut milk, this soup is not just comforting but also rich in health benefits. Ideal for those seeking a tasty yet healthy seasonal meal.
Nutrition Recipes
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