Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

Why Is Your Doctor Only Talking About Dry Eyes When You Have Sjögren's?

Why Is Your Doctor Only Talking About Dry Eyes When You Have Sjögren's?

Why Is Your Doctor Only Talking About Dry Eyes When You Have Sjögren's?Dr. Kara Wada
Published on: 26/03/2026

Discover the invisible health risks of Sjögren's, from cardiovascular disease to lymphoma. Learn how to advocate for proactive care beyond dry eye relief.

Lifestyle MedicineSjogren'sAdvocacy & EmpowermentScience & Research
Vocal Cord Dysfunction: A Trauma-Informed Explanation (VCD/ILO)

Vocal Cord Dysfunction: A Trauma-Informed Explanation (VCD/ILO)

Vocal Cord Dysfunction: A Trauma-Informed Explanation (VCD/ILO)Dr. Kara Wada
Published on: 16/10/2025

Dr. Kara Wada explains Vocal Cord Dysfunction (VCD/ILO), its link to trauma, and how a holistic, trauma-informed approach can bring real relief.

Lifestyle Medicine
Traditional vs. Functional Medicine: Why You Don't Have to Choose (A Doctor & Patient's Perspective)

Traditional vs. Functional Medicine: Why You Don't Have to Choose (A Doctor & Patient's Perspective)

Traditional vs. Functional Medicine: Why You Don't Have to Choose (A Doctor & Patient's Perspective)Dr. Kara Wada
Published on: 11/06/2025

Dr. Kara Wada explains how blending allergy/immunology with functional/lifestyle medicine offers a powerful, personalized approach to complex immune conditions.

Lifestyle Medicine
Sjogren's and Exercise: Finding Your Movement Sweet Spot

Sjogren's and Exercise: Finding Your Movement Sweet Spot

Sjogren's and Exercise: Finding Your Movement Sweet SpotDr. Kara Wada
Published on: 06/11/2024

Learn how to exercise safely and effectively with Sjogren’s, with expert tips for managing fatigue and finding your movement sweet spot.

Lifestyle MedicineSjogren's

© 2025 Dr Kara Wada. All Rights Reserved.