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Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

The Six Stress Types: Why "Just Lower Your Stress" Has Never Worked for You

The Six Stress Types: Why "Just Lower Your Stress" Has Never Worked for You

The Six Stress Types: Why "Just Lower Your Stress" Has Never Worked for YouDr. Kara Wada
Published on: 09/09/2026

Told to just lower your stress? Dr. Kara Wada walks through the six DistressRx stress types and why naming yours helps more than relaxing harder.

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Why Is Your Doctor Only Talking About Dry Eyes When You Have Sjögren's?

Why Is Your Doctor Only Talking About Dry Eyes When You Have Sjögren's?

Why Is Your Doctor Only Talking About Dry Eyes When You Have Sjögren's?Dr. Kara Wada
Published on: 26/03/2026

Discover the invisible health risks of Sjögren's, from cardiovascular disease to lymphoma. Learn how to advocate for proactive care beyond dry eye relief.

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Vocal Cord Dysfunction: A Trauma-Informed Explanation (VCD/ILO)

Vocal Cord Dysfunction: A Trauma-Informed Explanation (VCD/ILO)

Vocal Cord Dysfunction: A Trauma-Informed Explanation (VCD/ILO)Dr. Kara Wada
Published on: 16/10/2025

Dr. Kara Wada explains Vocal Cord Dysfunction (VCD/ILO), its link to trauma, and how a holistic, trauma-informed approach can bring real relief.

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Traditional vs. Functional Medicine: Why You Don't Have to Choose (A Doctor & Patient's Perspective)

Traditional vs. Functional Medicine: Why You Don't Have to Choose (A Doctor & Patient's Perspective)

Traditional vs. Functional Medicine: Why You Don't Have to Choose (A Doctor & Patient's Perspective)Dr. Kara Wada
Published on: 11/06/2025

Dr. Kara Wada explains how blending allergy/immunology with functional/lifestyle medicine offers a powerful, personalized approach to complex immune conditions.

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