Written by Dr. Kara Wada
Dr. Kara WadaSimplify healthy eating with our anti-inflammatory meal planning guide, inspired by Dr. Kara Wada and Jenifer Tharani! Get tips, recipes, and make mealtime easier.
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Dr. Kara WadaLearn how a food symptom journal can transform your autoimmune health. Track triggers, build healing meals, and feel better.
Dr. Kara WadaA doctor and dietitian share how they overcame autoimmune struggles and found their callings. Discover their tools for better health.
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