Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living
Written by Dr. Kara Wada
I recently made a TikTok about the kickbacks that are common when recommending supplements and non-insurance-covered testing.
This is an especially common part of the business model that is taught to those pursuing functional medicine training.
As I have written before I think the heart behind f...
I wanted to write up my version of this post- Jen shared on Instagram earlier this week. I thought it was so powerful to share the concrete ways anti-inflammatory lifestyle shows up in our lives.
Here’s the plan I created with my dietician based on scientific evidence for more energ...
Tomorrow is the day we identify as THE day to give thanks but what if we tried to make every day just a little bit more like Thanksgiving?
I want to start out by saying thank you to each and every one of you that reads these emails, listens to the podcast, and supports my work.
Showing gratitude...
What a week… I feel like I am just getting back into the rhythm of home life again after spending the beginning of the week in San Antonio, TX.
I had the opportunity to meet many friends from the physician coaching community IRL finally at the Physician Coaching Summit.
To say it was a life-changing e...
I read a few weeks ago that by age 12, you will have spent 75% of ALL the time you will ever spend with your parents.
Not surprisingly this prompted some conversations between Aki and I.
In response, he shared with me a snippet from the Rich Roll Podcast with Jesse Itzler where they discuss how ...
As per usual, I am excited by yet another self-help, personal development book…
If you are new to following, I re-discovered my love for reading when the pandemic hit- in large part due to a bit habit shift. My girls were sensing the collective anxieties of the world (and let’s face it Aki and I)....
WOW!! What an incredible 24 hours of my life.
First off, I want to take a moment to thank each and every one of you that has followed along, cheered me on, and supported me on this adventure. I am incredibly grateful for your support.
I am typing this while on the plane back to Columbus and took ...
Last week, we talked about the role of managing our mind…
And I definitely needed to lean on those tools A LOT this past week.
We got hit with yet another daycare-itis: respiratory crud for me and tummy bug for the girls.
It is really HARD to respond rather than react when you aren’t feeling y...
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