As my family gears up for what will likely be our last big trip for some time AND our last chance for a babymoon, I wanted to share 5 tips for...
Five years into my practice as an academic allergist/immunologist, my perceptions continue to evolve. Though once primarily informed by my...
Consistently on Instagram and Facebook, posts about food get more love than most. I love responding to requests from #TeamCrunchy and sharing what...
In honor of National Dry Eye Month, let's talk about dry eye care today.
About 5 years ago, I noticed I was no longer able to wear mascara...
After the initial grief of my diagnosis, I knew we needed to make some changes in our family’s eating habits.
Even though...
Autoimmunity and allergies can BOTH affect our sinus health.
Of all the patients that walk into my office for nose and sinus symptoms, we...
A few years ago, my professional life turned personal.
I went from board-certified allergist immunologist to Sjogren’s patient...
Let’s talk about one of the MOST common but LEAST talked about autoimmune conditions…
Sjogren’s Syndrome (pronounced...
Nourishment.
Noun
The food or other substances necessary for growth, health, and good condition.
To me, Thanksgiving is the time of...
Wanting to learn a little more about me and my philosophy?
Week 1 is all about my story and how The Crunchy Allergist came to be.
Originally...