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3 Hidden Costs of Sjogren's Syndrome sjogren's Oct 05, 2021

As just one of the estimated 4 million people in the US with Sjogren’s Syndrome, it doesn’t take long to realize that this diagnosis...

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10 Tips to Optimizing Your Liver Function sjogren's Oct 01, 2021

Although Sjogren’s Syndrome is most known for its effects on our eyes and salivary glands, it can affect any part of the gastrointestinal...

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5 Simple Steps to Bypass Bisphenols non-toxic without the nonsense Sep 21, 2021

Developed in the early 1900s by the pharmaceutical industry, bisphenols are synthetic estrogens that came into greater popularity in the 1950s due...

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Spices & Souper-foods - September meal prep plan nutrition & recipes Sep 17, 2021

September signals the season change with cooler breezes yet holding on to the warm sunny afternoons. Although this is my very favorite time of...

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When to Worry About Non-stick Cookware non-toxic without the nonsense Sep 15, 2021

Confession. 
I love cooking. 
I hate cleaning up. 

 

Thankfully after 9 years of marriage, Aki and I have a good rhythm for...

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Sjogrenโ€™s and Cancer Risk: What you Need to Know sjogren's Sep 10, 2021

Conditions associated with a misbehaving immune system more commonly are associated with immune system-related cancers. From the 30,000 foot view,...

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Considering a Side Hustle? 3 Tips To Scratch The Entrepreneurial Itch practical tips & sustainable solutions Sep 07, 2021

Every entity has its origin story…

Crunchy Allergist LLC is no different. 

 

The story of the name, Crunchy Allergist isn’t...

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What's the trouble with talc? non-toxic without the nonsense Aug 27, 2021

Talc is the softest, silkiest mineral on earth. Maybe even as smooth as a baby’s bottom…  It’s high capacity to absorb...

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3 Advantages and Annoyances of Academic Medical Care science & research Aug 24, 2021

I talk a lot about practicing in an academic medical setting but have not spent much time explaining what that actually means…

 

What...

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Seasonal Veggie-Friendly Meal Prep Plan! nutrition & recipes Aug 17, 2021

I pulled together a few recipes to showcase the last summer harvest.

Did you know that the vast majority of us do NOT need to fear the nightshade...

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