Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

Not MS, Lupus, or Dysautonomia. It's Sjögren's.

Not MS, Lupus, or Dysautonomia. It's Sjögren's.

Not MS, Lupus, or Dysautonomia. It's Sjögren's.Dr. Kara Wada
Published on: 23/09/2026

Nerve and autonomic symptoms often show up before the dryness in Sjögren's disease. The one tell that separates it from MS, POTS, lupus, and fibromyalgia.

Allergy, Intolerance, or MCAS? Three Reasons Food Can Make You Feel Awful

Allergy, Intolerance, or MCAS? Three Reasons Food Can Make You Feel Awful

Allergy, Intolerance, or MCAS? Three Reasons Food Can Make You Feel AwfulJennifer Henning, CNP
Published on: 18/09/2026

IgE allergy, food intolerance, and MCAS feel similar but run on different biology. Nurse Jen explains how to tell them apart — even when tests are normal.

Ozempic and Autoimmune Disease: Not What You Think

Ozempic and Autoimmune Disease: Not What You Think

Ozempic and Autoimmune Disease: Not What You ThinkDr. Kara Wada
Published on: 16/09/2026

Ozempic and Zepbound calm inflammation, but no Sjogren's trial exists and new data hint at an autoimmune risk signal. The honest, unresolved answer.

You Can Keep the Pet: Managing Allergens at Home When Your Immune System Overreacts

You Can Keep the Pet: Managing Allergens at Home When Your Immune System Overreacts

You Can Keep the Pet: Managing Allergens at Home When Your Immune System OverreactsJennifer Henning, CNP
Published on: 11/09/2026

Pet allergies don't have to mean rehoming your companion. Nurse Jen's room-by-room plan to lower dander and calm an overreacting immune system.

© 2025 Dr Kara Wada. All Rights Reserved.