Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

Not MS, Lupus, or Dysautonomia. It's Sjögren's.

Not MS, Lupus, or Dysautonomia. It's Sjögren's.

Not MS, Lupus, or Dysautonomia. It's Sjögren's.Dr. Kara Wada
Published on: 23/09/2026

Nerve and autonomic symptoms often show up before the dryness in Sjögren's disease. The one tell that separates it from MS, POTS, lupus, and fibromyalgia.

Ozempic and Autoimmune Disease: Not What You Think

Ozempic and Autoimmune Disease: Not What You Think

Ozempic and Autoimmune Disease: Not What You ThinkDr. Kara Wada
Published on: 16/09/2026

Ozempic and Zepbound calm inflammation, but no Sjogren's trial exists and new data hint at an autoimmune risk signal. The honest, unresolved answer.

You Can Keep the Pet: Managing Allergens at Home When Your Immune System Overreacts

You Can Keep the Pet: Managing Allergens at Home When Your Immune System Overreacts

You Can Keep the Pet: Managing Allergens at Home When Your Immune System OverreactsJennifer Henning, CNP
Published on: 11/09/2026

Pet allergies don't have to mean rehoming your companion. Nurse Jen's room-by-room plan to lower dander and calm an overreacting immune system.

The Six Stress Types: Why "Just Lower Your Stress" Has Never Worked for You

The Six Stress Types: Why "Just Lower Your Stress" Has Never Worked for You

The Six Stress Types: Why "Just Lower Your Stress" Has Never Worked for YouDr. Kara Wada
Published on: 09/09/2026

Told to just lower your stress? Dr. Kara Wada walks through the six DistressRx stress types and why naming yours helps more than relaxing harder.

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