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Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

Easing Into Daylight Savings: A Holistic Guide

Easing Into Daylight Savings: A Holistic Guide

Easing Into Daylight Savings: A Holistic GuideJennifer Henning, CNP
Published on: 27/10/2025

Jennifer Henning, CNP, shares holistic tips to help your body adjust to daylight savings, including sleep, light exposure, movement, and creating a soothing environment.

Practical tips & Sustainable Solutions
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Meet the Team: A Live Q&A on Collaborative Care & Practice Growth

Meet the Team: A Live Q&A on Collaborative Care & Practice Growth

Meet the Team: A Live Q&A on Collaborative Care & Practice GrowthDr. Kara Wada
Published on: 22/10/2025

Dr. Kara Wada and NP Jennifer Henning discuss their team-based approach to treating complex immune conditions, answer patient questions, and share exciting practice updates.

Events & Announcements
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Vocal Cord Dysfunction: A Trauma-Informed Explanation (VCD/ILO)

Vocal Cord Dysfunction: A Trauma-Informed Explanation (VCD/ILO)

Vocal Cord Dysfunction: A Trauma-Informed Explanation (VCD/ILO)Dr. Kara Wada
Published on: 16/10/2025

Dr. Kara Wada explains Vocal Cord Dysfunction (VCD/ILO), its link to trauma, and how a holistic, trauma-informed approach can bring real relief.

Lifestyle Medicine
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The Immunology of Sjogren's: Understanding Your Body's "Why"

The Immunology of Sjogren's: Understanding Your Body's "Why"

The Immunology of Sjogren's: Understanding Your Body's "Why"Dr. Kara Wada
Published on: 08/10/2025

Dr. Kara Wada explains the complex immunology of Sjogren's Disease, including B-cells, T-cells, and cytokines, to empower patients with knowledge.

Sjogren's
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