Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

Beyond Dryness: Why We're Still Getting Sjogren's Wrong

Beyond Dryness: Why We're Still Getting Sjogren's Wrong

Beyond Dryness: Why We're Still Getting Sjogren's WrongDr. Kara Wada
Published on: 27/01/2026

A Sjogren's patient and doctor explains why focusing on dryness delays diagnosis and why "normal" labs don't rule out this common autoimmune disease.

Sjogren's
10 Things About Sjogren’s That Will Change How You See Your Symptoms

10 Things About Sjogren’s That Will Change How You See Your Symptoms

10 Things About Sjogren’s That Will Change How You See Your SymptomsDr. Kara Wada
Published on: 22/01/2026

An allergist & Sjogren's patient explains 10 surprising facts about Sjogren's, including the link to allergies, nerve pain, gut health, and fatigue.

Sjogren's
Sjogren's & Nerve Pain: NEW Doctor Guidelines You NEED to Know

Sjogren's & Nerve Pain: NEW Doctor Guidelines You NEED to Know

Sjogren's & Nerve Pain: NEW Doctor Guidelines You NEED to KnowDr. Kara Wada
Published on: 15/01/2026

Dr. Kara Wada breaks down the first-ever Sjogren's nerve pain guidelines, explaining the 7 types of neuropathy and providing a 4-step action plan for your next doctor's visit.

Sjogren's
A Sjogren's-Friendly Workout Plan You Can ACTUALLY Stick To (Even During a Flare)

A Sjogren's-Friendly Workout Plan You Can ACTUALLY Stick To (Even During a Flare)

A Sjogren's-Friendly Workout Plan You Can ACTUALLY Stick To (Even During a Flare)Dr. Kara Wada
Published on: 06/01/2026

Dr. Kara Wada shares a 5-step, flare-friendly workout plan for Sjogren's, focusing on consistency, pacing, and gentle strength to manage fatigue and pain.

Sjogren's

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