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Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

POTS, ME/CFS, and Long COVID Are Not Anxiety. A 2026 Paper Just Proved It.

POTS, ME/CFS, and Long COVID Are Not Anxiety. A 2026 Paper Just Proved It.

POTS, ME/CFS, and Long COVID Are Not Anxiety. A 2026 Paper Just Proved It.

Dr. Kara Wada

Published on: 27/05/2026

A 2026 paper reclassifies POTS, ME/CFS, and long COVID as neuroimmune disorders. Learn the four forces driving all three and what to ask at your next appointment.

Allergy & Immunology

Sjögren's Disease Raises Your Depression Risk — And Nobody Is Warning You About It

Sjögren's Disease Raises Your Depression Risk — And Nobody Is Warning You About It

Sjögren's Disease Raises Your Depression Risk — And Nobody Is Warning You About It

Dr. Kara Wada

Published on: 20/05/2026

Women with Sjögren's have significantly elevated depression risk. Learn the biology behind it, why the first year is hardest, and what actually helps.

Sjogren's

Seronegative Sjögren's: What to Do When Your Labs Are Normal But Your Body Isn't

Seronegative Sjögren's: What to Do When Your Labs Are Normal But Your Body Isn't

Seronegative Sjögren's: What to Do When Your Labs Are Normal But Your Body Isn't

Dr. Kara Wada

Published on: 13/05/2026

1 in 3 Sjögren's patients test negative on standard labs. Learn what seronegative means, why it happens, and the two tests to ask about next. Category: Sjögren's

Sjogren's

Why Doctor-Hopping Keeps You Stuck (And What Actually Moves the Needle)

Why Doctor-Hopping Keeps You Stuck (And What Actually Moves the Needle)

Why Doctor-Hopping Keeps You Stuck (And What Actually Moves the Needle)

Dr. Kara Wada

Published on: 06/05/2026

Women with Sjögren's wait 3.47 years for diagnosis. Learn why specialist-hopping stalls your care an

Sjogren's

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