Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

The Perfect Storm: Barrier Breakdown & Leaky Gut (Episode 2)

The Perfect Storm: Barrier Breakdown & Leaky Gut (Episode 2)

The Perfect Storm: Barrier Breakdown & Leaky Gut (Episode 2)Dr. Kara Wada
Published on: 26/11/2025

Dr. Kara Wada explains how compromised gut, skin, & respiratory barriers trigger systemic inflammation, why it matters for autoimmunity, & how to start repairing it.

Anti-inflammatory living
Caught in the "Perfect Storm" of Inflammation? It's Time for the 4R Energy Reset

Caught in the "Perfect Storm" of Inflammation? It's Time for the 4R Energy Reset

Caught in the "Perfect Storm" of Inflammation? It's Time for the 4R Energy ResetDr. Kara Wada
Published on: 19/11/2025

Dr. Kara Wada explains the "perfect storm" of chronic inflammation, revealing the 4 biological disruptors & her 4R framework to reclaim energy & immune health.

Anti-inflammatory living
CLN-978: The Future of Lupus, RA, and Sjogren’s Disease Treatment

CLN-978: The Future of Lupus, RA, and Sjogren’s Disease Treatment

CLN-978: The Future of Lupus, RA, and Sjogren’s Disease TreatmentDr. Kara Wada
Published on: 13/11/2025

Dr. Kara Wada explains CLN-978, a new investigational T-cell engager therapy showing promise for lupus, rheumatoid arthritis, and Sjogren’s Disease.

Science & Research
The 4R Energy Reset: How to Boost Your Immune & Cellular Energy

The 4R Energy Reset: How to Boost Your Immune & Cellular Energy

The 4R Energy Reset: How to Boost Your Immune & Cellular EnergyDr. Kara Wada
Published on: 05/11/2025

Feeling exhausted despite normal labs? Dr. Kara Wada explains the mitochondria-energy connection and shares her 4R framework to reclaim your vitality.

Anti-inflammatory living

© 2025 Dr Kara Wada. All Rights Reserved.