Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

15 Herbal Supplements Quietly Flaring Your Autoimmune Disease (Sjögren's, MCAS, and Long COVID)

15 Herbal Supplements Quietly Flaring Your Autoimmune Disease (Sjögren's, MCAS, and Long COVID)

15 Herbal Supplements Quietly Flaring Your Autoimmune Disease (Sjögren's, MCAS, and Long COVID)Dr. Kara Wada
Published on: 10/06/2026

A 2025 review of 12,000 studies identified 15 common herbs that stimulate immune activity. Here is what that means if your immune system is already dysregulated.

Allergy & Immunology
What Sjögren's Is Actually Doing to Your Teeth — And What You Can Do About It

What Sjögren's Is Actually Doing to Your Teeth — And What You Can Do About It

What Sjögren's Is Actually Doing to Your Teeth — And What You Can Do About It Dr. Kara Wada
Published on: 03/06/2026

Sjögren's disease changes the oral environment in ways most dentists miss. Learn the biology behind dental decline and 6 protective strategies to discuss with your team.

Sjogren's
POTS, ME/CFS, and Long COVID Are Not Anxiety. A 2026 Paper Just Proved It.

POTS, ME/CFS, and Long COVID Are Not Anxiety. A 2026 Paper Just Proved It.

POTS, ME/CFS, and Long COVID Are Not Anxiety. A 2026 Paper Just Proved It.Dr. Kara Wada
Published on: 27/05/2026

A 2026 paper reclassifies POTS, ME/CFS, and long COVID as neuroimmune disorders. Learn the four forces driving all three and what to ask at your next appointment.

Allergy & Immunology
Sjögren's Disease Raises Your Depression Risk — And Nobody Is Warning You About It

Sjögren's Disease Raises Your Depression Risk — And Nobody Is Warning You About It

Sjögren's Disease Raises Your Depression Risk — And Nobody Is Warning You About ItDr. Kara Wada
Published on: 20/05/2026

Women with Sjögren's have significantly elevated depression risk. Learn the biology behind it, why the first year is hardest, and what actually helps.

Sjogren's

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