Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

Exercise Isn't the Problem With Sjögren's. The Boom-and-Bust Cycle Is.

Exercise Isn't the Problem With Sjögren's. The Boom-and-Bust Cycle Is.

Exercise Isn't the Problem With Sjögren's. The Boom-and-Bust Cycle Is.Dr. Kara Wada
Published on: 11/11/2026

Exercise isn't the problem with Sjögren's disease. The boom-and-bust cycle is. A health coach's 5 rules for dosing movement, and how to spot a crash.

This Sjögren's Drug Helped With Dryness

This Sjögren's Drug Helped With Dryness

This Sjögren's Drug Helped With DrynessDr. Kara Wada
Published on: 04/11/2026

Dazodalibep's phase 3 results: dryness improved nearly twice as much as placebo. What the numbers show, what's missing, and 3 steps to take now.

The First Sjögren's Drug "Worked." What It Didn't Fix.

The First Sjögren's Drug "Worked." What It Didn't Fix.

The First Sjögren's Drug "Worked." What It Didn't Fix.Dr. Kara Wada
Published on: 28/10/2026

The ianalumab trials beat placebo by about one point, and dryness, fatigue, and pain didn't move. Who the trials left out, and why hope isn't optimism.

It's Not Just Fall Allergies. It Could Be MCAS.

It's Not Just Fall Allergies. It Could Be MCAS.

It's Not Just Fall Allergies. It Could Be MCAS.Jennifer Henning, CNP
Published on: 21/10/2026

Allergy pill helping? That doesn't tell you if it's fall allergies or MCAS. Nurse Jen shares a two-question test and the red flags to name to your clinician.

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