Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Written by Dr. Kara Wada

Why Your Sjögren's Fatigue Isn't in Your Head

Why Your Sjögren's Fatigue Isn't in Your Head

Why Your Sjögren's Fatigue Isn't in Your HeadDr. Kara Wada
Published on: 11/08/2026

More than half of people with Sjögren's disease have nervous system dysfunction. Here is why your fatigue and brain fog are real, and what helps.

Sjogren's
Building a Care Team That Works for You

Building a Care Team That Works for You

Building a Care Team That Works for YouDr. Kara Wada
Published on: 05/08/2026

After two decades of complex immune conditions, health coach Christina Russo shares how to build a care team that listens and works for your life.

Advocacy & Empowerment
You Can't Change Your Genes, But You Can Change What Reaches Them

You Can't Change Your Genes, But You Can Change What Reaches Them

You Can't Change Your Genes, But You Can Change What Reaches ThemDr. Kara Wada
Published on: 29/07/2026

Sjögren's disease comes from genes plus environment. Our nurse practitioner walks through the household and air triggers you can actually change

Anti-inflammatory living
The Immune Alarm That Explains Why Autoimmune Disease Keeps Getting Worse

The Immune Alarm That Explains Why Autoimmune Disease Keeps Getting Worse

The Immune Alarm That Explains Why Autoimmune Disease Keeps Getting WorseDr. Kara Wada
Published on: 22/07/2026

The inflammasome is the shared immune alarm behind Sjögren's disease, long COVID, and autoimmune disease. Here is why it matters and what to do.

Sjogren's

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