Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

Allergies – those annoying immune system mix-ups – can be a real drag!

And with so much misinformation floating around, separating fact from fiction can feel more challenging than finding a matching sock in the dryer (amirite?!).

As an allergist and immunologist who's walked this allergy path with...

Have you ever considered the possibility that your Sjogren’s symptoms might be linked to the food on your plate?

As an allergist, immunologist, and a fellow Sjogren's patient, I’ve become fascinated by the profound ways diet can impact this complex autoimmune condition.

It turns out, food is more ...

We're officially entering the final stretch of 2024! Can you believe it?

Time seems to be flying by, which is why I wanted to take a moment to pause, reflect, and celebrate some wins – both big and small.

I'm a big believer in the power of acknowledging our accomplishments, no matter how big or sm...

The historical classification of Sjögren's syndrome into "primary" and "secondary" categories is outdated and misleading.

The evidence suggests that Sjögren's, whether it appears alone or with another autoimmune disease, is fundamentally the same condition.

The term "secondary" not only diminishes...

If you're living with Sjogren's disease, you're likely no stranger to the constellation of symptoms that come with it: the relentless fatigue, the sandpapery dryness, the achy joints. But have you ever considered that your gut health could be playing a significant role in these challenges?

As a phy...

If you've spent any time researching Sjogren's disease online or talking to others about it, you've probably encountered some pretty cringeworthy myths. These misconceptions can be not only frustrating but also harmful, leading to delayed diagnoses, inadequate treatment, and a whole lot of unnecessa...

If you're living with Sjogren's disease, you know the struggle is real. The fatigue that feels like you're wading through quicksand, the sandpaper-dry eyes and mouth, the achy joints... it's a lot to handle. But what's even more frustrating is when you seek help and are met with dismissal or disbeli...

If you're reading this, chances are you or someone you love is dealing with the puzzling world of Sjogren's disease. Maybe you've been recently diagnosed, or perhaps you're still searching for answers amidst a sea of confusing symptoms. Either way, you're in the right place.

As both a physician and...